Emergency Mental Health Resources

Available Across Canada

Emergency Services (911):

Available nationwide for immediate crisis intervention and dispatch of emergency services

Kids Help Phone:

Call 1-800-668-6868 or text CONNECT to 686868
24/7 counselling and support for youth under 20 years old

Canada Suicide Prevention Service:

Call 1-833-456-4566 or text 45645
24/7 crisis support for individuals at risk of suicide

Alberta

Province Wide

Rural Distress Line

Toll-free crisis line: 1-800-232-7288

Alberta Health Services Mental Health Help Line

Toll-free crisis line: 1-877-303-2642

Calgary
Distress Centre Calgary
Crisis line: 403-266-4357 (HELP)

Edmonton
Edmonton Distress Line
Crisis line: 780-482-4357 (HELP)

Red Deer
Canadian Mental Health Association (CMHA) Central Alberta
Crisis Line:1-866-956-8347

Lethbridge
Canadian Mental Health Association (CMHA) Lethbridge Region
Crisis line: 1-888-787-2880

Fort McMurray
CMHA Wood Buffalo
Crisis line: 780-743-4357 (HELP)

Medicine Hat
CMHA Medicine Hat
Crisis line: 403-504-1811

St. Albert
St. Albert Family Resource Centre
Crisis line: 780-460-3712

Airdrie
Airdrie and District Victims Assistance Society (ADVAS)
Crisis line: 403-945-7290

Grande Prairie
CMHA Grande Prairie Region
Crisis line: 780-539-6680

Saskatchewan

Province Wide
Mobile Crisis Services (Saskatchewan)
Crisis line: 306-933-6200 (Saskatoon) / 306-525-5333 (Regina)
Provides 24/7 crisis intervention and support across the province.

Farm Stress Line
Toll-free crisis line: 1-800-667-4442
Specifically supports individuals in rural areas of Saskatchewan experiencing stress or crisis.

Saskatoon
Mobile Crisis Services (Saskatoon)
Crisis line: 306-933-6200

Regina
Regina Mobile Crisis Services
Crisis line: 306-525-5333

Prince Albert
Prince Albert Mobile Crisis Unit
Crisis line: 306-764-1011

Moose Jaw
Moose Jaw Mobile Crisis Services
Crisis line: 306-691-5591

Swift Current
Southwest Crisis Services
Crisis line: 1-800-567-3334

Yorkton
Parkland Crisis Centre
Crisis line: 306-783-4357 (HELP)

North Battleford
Battlefords Mobile Crisis Services
Crisis line: 306-937-7766

Manitoba

Province Wide
Manitoba Suicide Prevention and Support Line
Toll-free crisis line: 1-877-435-7170

Winnipeg
Klinic Community Health
Crisis line: 204-786-8686

Manitoba Suicide Prevention and Support Line:
Toll-free: 1-877-435-7170

Brandon
Westman Crisis Services
Crisis line: 1-888-379-7699

Steinbach
Eden Health Care Services
Crisis line: 1-888-617-7715

Portage la Prairie
CMHA Central Plains
Crisis line: 1-888-379-7699

Thompson
CMHA Thompson
Crisis line: 1-888-310-6477

Selkirk
Interlake-Eastern RHA Crisis Response Service:
Crisis line: 1-888-482-5361

Dauphin
Parkland Crisis Centre
Crisis line: 1-204-622-4111

Ontario

Province Wide

ConnexOntario Mental Health Helpline
Toll-free crisis line: 1-866-531-2600
Provides 24/7 access to mental health support, information, and referral services

Good2Talk Helpline (for post-secondary students)
Toll-free crisis line: 1-866-925-5454
Provides confidential support for post-secondary students in Ontario

Telehealth Ontario
Toll-free crisis line: 1-866-797-0000
Offers medical advice and mental health support, available 24/7

Ontario Mental Health Helpline
Toll-free crisis line: 1-866-531-2600
Provides information about mental health services in Ontario and crisis intervention

First Nations and Inuit Hope for Wellness Helpline
Main Line: 1-855-242-3310
24/7 Mental Health Helpline and Online Chat Counselling Services

Métis Nation of Ontario
Crisis Line: 1-877-767-7572

Toronto
Toronto Distress Centre
Crisis line: 416-408-4357 (HELP)

Ottawa
Distress Centre Ottawa and Region
Crisis line: 613-238-3311

Mississauga
Peel Dufferin Crisis Centre
Crisis line: 905-278-9036

Hamilton
COAST Hamilton (Crisis Outreach and Support Team)
Crisis line: 905-972-8338

London
Mental Health Crisis Service of Middlesex London
Crisis line: 519-433-2023

Markham
Markham Stouffville Hospital
Crisis line: 905-310-COPE (2673)

Vaughan
Vaughan Community Health Centre
Crisis line: 1-855-310-COPE (2673)

Windsor
Windsor-Essex County Crisis and Mental Wellness Centre
Crisis line: 519-973-4435

Brampton
Peel Dufferin Crisis Centre
Crisis line: 905-278-9036

Kitchener-Waterloo
Here 24/7 Crisis Centre (Waterloo Region)
Crisis line: 1-844-437-3247